Teal Swan Discusses the Signs of Being on the Right Path While Healing Emotionally
Healing doesn’t necessarily mean recovering from a bodily wound or cut. It can have a deeper dimension, such as emotional wellbeing. Trauma, loneliness, fear, low self-esteem, and various other factors can affect one’s quality of life. To set themselves free of these negative feelings, they may need to heal emotionally. It can be an elaborate process. But when done effectively, emotional healing can pave the way for greater control over one’s thoughts and feelings. A person can seek this to regain their emotional strength after a job loss, demise of a loved one, chronic illness, etc. However, not only people with such backgrounds need healing.
According to spiritual teachers like Teal Swan, distressful situations can happen in anyone’s life. Some may not necessarily feel lonely, anxious, or such emotions. But some days can look crappy and create overwhelming emotions. The person must accept the situation, be present, experience those emotions, and allow the natural process to handle this. When following the proper course, a person can experience significant changes in themselves.
Signs of emotional healing byTeal Swan
A sense of happiness
After following a particular spiritual or emotional healing path, a person can suddenly feel happy in different moments. It can be a signal that they are on the right track. It indicates that the person is enjoying life and looking forward to a better life.
Understanding of the situations
The physical world is transient. Hence, all the events and memories are also short-lived. Bad days can occur in everyone’s life. But some people struggle to deal with them emotionally as they imagine it to be the permanent reality of their lives. However, realizing that bad days shall also pass is critical for emotional relief and a peaceful mind. The ability to think in this direction can also be a positive sign.
When a person sinks emotionally, it becomes difficult for them to manage their energy. They become moody and stop doing things. However, things change when one starts to heal. Meeting new people, attending a party, pursuing a hobby, and other such activities can also hint at improved emotional wellbeing.
Acceptance of the past
One needs to remember that the past doesn’t determine the future. This realization can boost one’s confidence in the future and make a person more optimistic. The person can feel motivated when looking back on the past and work on a healthy tomorrow.
Feeling of gratitude
Adverse situations can distract anyone’s attention from the good sides of life. When the healing begins, the person can start to notice the positivity around them. They can take pleasure in simple things of life, such as spending time with family and friends, enjoying a coffee, relishing nature, etc.
According to Teal Swan, many situations and circumstances can lead to emotional damage. These can be a feeling of loneliness, abuse, addiction, etc. However, the process of self-exploration and restoration can help people overcome overwhelming experiences and start a new life. But for this, they have to walk on the journey of emotional healing.